No2?

[dodge12v]

what is this stuff and whats it used for when i lived in florida a lot of people used it down there i used it like 3 years ago but totally forget everything about it. i havnt heard much about it lately just saw it in the stores the other day.

[Ross86]

It's a total waste of money. Arginine stimulates the pancreas to release insulin. Insulin increas nitric oxide levels, hence the vasodilation. Eating some carbs before a workout will do the same thing. It's a huge marketing gimmick.

[dodge12v]

thanks i usually wake and and go right due to a new job working 2nd shift. should i be eating before i go?

[Ross86]

Always.