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is there a limit on how many grams of creatine



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Old 04-19-2005, 01:44 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by verbatimreturned
i know this might be a stupid questiong becuase i feel its repeditive but im 200lbs how much do u think and average person my size could take and i guess i play around with that number
Around 200 I'd say just 10. I take 15 but weigh alot more. I also wouldn't double the dosage during loading because your body can only assimilate so much at a time. Real expensive piss.
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