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  #1  
Old 03-09-2005, 06:58 AM
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erik373 erik373 is offline
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I'm not sure what to go with, I need to buy some sort of creatine supplement, I just used swole v2 and wasnt happy with it. Not sure if I should get Xpand or No-Explode or something else? Any recommendations
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Old 03-09-2005, 07:10 AM
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right now I'm using Xtend, and adding in my own Creatine Ethyl Ester HCl and some extra Citruline Malate. I love this stuff, the pumps are great, and my recovery time is down also.
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Old 03-09-2005, 04:33 PM
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If swole didn't work for you, look at the ingredients. See what it has and try products that doesn't use them. I would first try regular creatine mono. It has the highest success rate. If that doesn't work, start trying the different blends/kinds of creatine. (ie. dicreatine, tricreatine malate, cee, kryalkalin, ect.) At least with regular creatine if it doesn't work for you, it's the cheapest.
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Old 03-09-2005, 04:50 PM
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thanks, I had actually started with plain old mono and it didnt work so I tried swole, didnt really work that great....so i'm looking around, maybe something with CEE in it
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Old 03-09-2005, 04:53 PM
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Quote:
Originally Posted by erik373
thanks, I had actually started with plain old mono and it didnt work so I tried swole, didnt really work that great....so i'm looking around, maybe something with CEE in it
How did you take it?
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Old 03-09-2005, 05:04 PM
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just mixed in water or with some juice
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Old 03-03-2008, 01:20 PM
dave_cshmn dave_cshmn is offline
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If you want to save money try 6-Star Hardcore Creatine from Walmart
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Old 03-03-2008, 01:31 PM
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Op = 03-09-2005 ...
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Old 03-08-2008, 10:15 PM
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Wow, I can't believe I recommended a loading phase for creatine LMAO!!
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Old 03-09-2008, 07:21 PM
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Quote:
Originally Posted by 0311 View Post
Wow, I can't believe I recommended a loading phase for creatine LMAO!!
Are we entering the twilight zone.....
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