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Universal Nutrition Storm?



 
 
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Old 09-18-2006, 07:09 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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You're right, duh! I don't know the suggested dose of magnesium creatine chelate but since I've seen no info that di and tri creatine malate has ANY absorption advantage and assuming it could be 4.5 grams of mono and a smattering of the rest for ME I'd be wary and would just get CEE or something bulk along with cit malate and any of the other ingredients you may be interested in so you can CONTROL THE DOSE.

Most of the reviews are talking about the PUMPS which is meaningless but it sounds like it works as well as most good creatine products.
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