Weider Weight gainer without body building
Hey every one , iam male 28 years old , 58 Kg weight, 5ft 7inches height and as my weight reflects that iam very underweight and need to gain weight i dont do body building i have just started taking weider Weight gainer supplement how should i use in order to gain weight in a proper way and should i continue this for 2 or 3 months or should i change my supplement my only objective is to gain weight specially on my face area which is sunken ..i have gone through medical tests i have no illness etc and i dont take drugs or sex or smoke...looking forward for helpful replies
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