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what is the difference between protein supplement, weight gainer and creatine?



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  #1  
Old 11-06-2006, 04:08 AM
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tedprincejnr tedprincejnr is offline
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Default what is the difference between protein supplement, weight gainer and creatine?
what is the difference between protein supplement, weight gainer and creatine?
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Old 11-21-2006, 12:12 PM
Scorcher2005 Scorcher2005 is offline
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oh wow...protein is just that - protein. Weight gainer is pretty much protein w/ a crapload of extra calories. Creatine is in a class of it own. Read up on it here: http://www.bodybuilding.com/store/creatine.html
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Old 11-21-2006, 12:49 PM
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Kane Kane is offline
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Quote:
Originally Posted by tedprincejnr View Post
what is the difference between protein supplement, weight gainer and creatine?
look at the stickies...its all spelled out there.
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