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What protein? (for a navy seal)



 
 
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Old 08-08-2009, 11:40 AM
paddycy paddycy is offline
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Join Date: Aug 2009
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Default What protein? (for a navy seal)
Hi guys, i recently joined the army and have chosen to go to the navy seals.

For my height i am underweight and id like to gain at least 10 KG, asap.

Training starts on monday and gets more intensive as the months go by.

more info: we train on monday tuesday thursday and friday. monday and friday are half day training. Lots of swimming jogging pushups.

Id like to know what protein you guys would recommend. i currently take a multivitamin every morning and a system toner.

ty
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