Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

What supplements should I be taking for weightlifting?



Reply
 
Thread Tools Display Modes
  #1  
Old 11-04-2010, 06:05 AM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

whey protein is good....plus lots of food.
Reply With Quote
  #2  
Old 11-10-2010, 04:52 AM
ALPHA_XX's Avatar
ALPHA_XX ALPHA_XX is offline
Rank: Member
 
Join Date: Jan 2010
Location: Nuremberg
Posts: 75
Default

in my opinion whey protein is actually the best and most basic supplement one can take, whether bulking or cutting.
but don´t forget to eat a lot of healty stuff icluding lean meat, fish, nuts, veggies, oatmeal, whole grain products etc...
Reply With Quote
  #3  
Old 11-10-2010, 10:55 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Agreed with the above. The only other supps I take right now is a multivitamin. I've also tried fish oils. The fish oils and muliti vit are more for general health than performance boost with weight lifiting.

A supplement I haven't tried but I believe also on the "valid supp" list is creatine I believe.

However, I would get your diet sorted out before anything.

IW
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 01:08 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.