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When to take supplements?



 
 
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Old 02-08-2008, 11:56 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
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I really wouldnt use MM pre workout either. Both Pre and Post shakes you want to digest as quickly as possible to give your muscles the nutrients they need for resistance training.

I would only use MM as a meal replacement, or between meals to get in extra p/f/c.
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