Whey for fat loss?

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Whey for fat loss?

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Whey for fat loss?

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12-31-2011, 05:29 AM

Bigger Bicep Bigger Bicep is offline

Rank: New Member

Join Date: Oct 2011

Posts: 21

Quote:

Originally Posted by skat37

I was told that drinking whey before bed will help keep metabolism up and actually help you lose weight. any truth? hopefully the answer can help out this post.

Yes, it keeps the cortisol level in your body lower. This will result in less insuline peaks (which is bad for weight loss)

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Whey for fat loss?