whey protein
hey guys. i am new here and had a quick question. i started taking the 100% whey gold about a month ago and after 2 weeks of using it i started to put on some weight even though i was still working out 6 days a week and no changes to the diet. i thought it might be muscle but i realized my clothes were fitting a little different, they were tighter...so no on the muscle. i stopped using the product and about 5 days after i stopped the wt started coming off. any ideas on this? anybody else have similar experiences?
thanks!
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