Quote:
Originally Posted by Dr X
There are still options if you are a vegetarian to get more protein. Fix the diet.
Are you all out vegan or can you eat eggs and fish
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I just came back from work,and its 5.35AM in the morning,the next shift came earlier
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Yea i eat ONLY eggs,but that too sometimes say twice or thrice a week.I eat 5 boiled eggs at a time and threw away most of the yellow part.Will you still recommend any supplement?
Also is sleep a big issue?