Hi there everyone,
I just purchased a 5lb tub of Pro7ein Synthesis powder in Chocolate flavor and I’m really curious to know if this is the best bang for the buck out there, since it cost me $48 (normally $60) and from doing research, I hadn’t even heard of this brand, let alone being in any top 10 protein supplement lists. From research, I’d seen that Muscle Pharm Combat was #1 on two separate articles and I’m curious, just by looking at the nutritional info, which do you suggest over the other and/or if there’s another brand that you feel works better in your opinion. The attachments are the nutritional breakdown for both. The pro7 also has 7 different kinds of protein:
Very quickly absorbed, and usually come with few extra calories.
Pre-broken down into peptides, which basically takes the step of digesting them out of the process. It makes them the fastest-digesting of the seven in Pro7.
Also quickly absorbed, though not as fast as isolates or hydrolyzed isolates. Most commercial protein powders are mostly made up of whey concentrate.
Again, because of the process of pre-breakdown, this is yet another form of a typically slow-digesting protein altered to deliver nutrients much more quickly.
A much more slowly-absorbing form that takes about five to seven hours to cycle through the system.
The slowest-digesting of the seven, it is actually micro filtered so as to separate the lactose from the protein itself.
Egg white protein is the one whole food with the most bioavailable protein content of all. A mid-range protein when it comes to absorption rate.