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02-08-2009, 03:13 PM
earlybird
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Join Date: Jan 2009
Posts: 2
zma
i am a 51 year old male wondering whether zma does what it claims, better sleep and testosterone boost in us elderly ? anyone had some experience with it ? thx
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02-08-2009, 05:19 PM
TALO
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Light Heavyweight
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Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I find it helps with my sleep. Gives me some crazy dreams too !
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02-11-2009, 04:47 PM
earlybird
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Posts: 2
Thx anybodyelse?
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02-13-2009, 07:09 AM
Tmno
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Join Date: Jan 2009
Posts: 146
Gives you a deeper sleep is what I hear.
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