Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Zma



Reply
 
Thread Tools Display Modes
  #11  
Old 04-17-2010, 08:00 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

Quote:
The effect is often reported to "wear off" over time btw.
I found this too .

What I have been doing is 6 pills per night 3 nights on and a few nights off. Because even though it wears off I also find that it will stay in my system for a few days after I've taken them so my sleep pattern stays as regular as possible as it can being a shift worker.
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #12  
Old 04-19-2010, 10:42 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

My sleep had been doing OK until last night. I just had one of the worst sleeps of my life. Tossed and turned until 3:30-4am and got up at 6:45. Ouch.

IW
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 02:45 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.