The Classic Things You Will Do To "Shoot Yourself In The Foot"
by
Charles Staley
Anyone who trains seriously should print this article out and memorize it. Charles Staley has been around the block a few times and he knows what mistakes you are going to make before you
Earlier in this thread I defended Charles Stahley but I have to say..the more I'm exposed to him the more he annoys me. He really does come off as an idiot sometimes, lol.
10 Biggies not to forget while training...
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