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Iron Man "HIT"



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  #0  
EricT on 04-15-2006, 09:21 AM
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Quote:
type C fibers will be stimulated by hitting failure in the 1-5 rep range
What the hell are type C fibers? I've never heard of them.
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  #1  
_Wolf_ on 04-15-2006, 10:23 AM
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Quote:
Originally Posted by Eric3237
What the hell are type C fibers? I've never heard of them.
well, neither have i... and when i read that, i thought may be i'm missing something.. so i started searching for Type C Fibres and turned up empty handed.... i thought may be some of you guys would make a comment on it.. glad you did....
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