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31
05-12-2006, 05:36 PM
EricT
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Join Date: Jul 2005
Posts: 6,314
Stretching and Flexibility
[FONT=Verdana]
by Brad Appleton
Version: 1.42, Last Modified 98/06/10
[FONT=Verdana] Copyright (C) 1993-1998 by Bradford D. Apple
Read the entire
Last edited by EricT; 05-12-2006 at
05:50 PM
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#
30
_Wolf_
on 09-05-2008, 04:12 PM
awesome work, pity!!!!
thanks a lot.
#
31
Pitysister
on 09-05-2008, 04:27 PM
thank eric...he's the one that forced me to do it
#
32
EricT
on 09-05-2008, 04:44 PM
That was above and beyond. You're now the mobility guy.
#
33
Pitysister
on 09-05-2008, 05:17 PM
you could have just asked me to separate them
#
34
EricT
on 09-05-2008, 05:32 PM
I wanted to do my part.
Putting up the Dan John vid here as well since it really counts as mobility. But I wil leave Marv's thread as a sticky in the training section as well for now.
Originally posted my Marv:
http://video.google.com/videoplay?docid=-6529481301858251744&q=dan+john
#
35
TALO
on 09-05-2008, 05:45 PM
Thanks Pity . Very good references.
#
36
Pitysister
on 09-05-2008, 07:56 PM
no prob.....gotta share the love.
#
37
parinrex
on 09-14-2008, 03:45 PM
.
This is a great lil guide
#
38
EricT
on 09-14-2008, 04:33 PM
LIL?
#
39
Pitysister
on 09-14-2008, 06:50 PM
lil = like $45
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