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How is my 3 plates (140kg) squat?
mr_ben
by
marinevet
3
5,182
About all this "6 pack abs" blah stuff
Pirate
by
Iced696
4
3,098
tips for 6pack abs
(
1
2
)
RN1986
by
iron_worker
12
3,938
Increasing Glute Size
IHaveAPie
by
iron_worker
8
3,966
I'm back
Trillian
by
Trillian
7
2,162
Training Inury
adal01
by
Iced696
4
2,543
Newb, what am I doing wrong?
Airborne
by
redbill73
8
2,531
Best abs workout help...
RN1986
by
redbill73
6
2,524
Bicep/Tricep imbalance
max pasi
by
redbill73
2
3,827
135lbs barbell curl (vid)
mr_ben
by
Tmno
4
2,931
Stay lean&muscular
Elvis
by
Vincent M.
3
2,646
is this a good workout routine.its not over training right.
(
1
2
)
BDPChris
by
Vincent M.
16
7,727
-ViDEO** My Full Chest Workout (Beast Mode) *170lb to 210+*
StayingFitiN
by
iron_worker
4
4,473
need advice on new workout
fqqs
by
varvel
5
3,123
compound pull push legs for mass
fqqs
by
StayingFitiN
5
6,708
Poll:
a question about routines
death
by
StayingFitiN
5
2,539
Me deadlifting 405lbs/180kg..critique pls
mr_ben
by
StayingFitiN
4
4,240
Free weights, not machines
(
1
2
)
body buildin
by
StayingFitiN
12
7,797
How to motivate myself to exercise
DrCM
by
FitnessFreek
4
3,891
how to get back in shape?
RN1986
by
FitnessFreek
2
2,293
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