Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page 16 year old bodybuilder looking to bulk
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

16 year old bodybuilder looking to bulk



Reply
Page 2 of 2 1 2
 
Thread Tools Display Modes
  #11  
Old 03-19-2008, 07:35 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
You don't need an arm day....or to even worry about arms. Girls do arm days.

Rippetoe's Starting Strength is a good place to start. The big compound lifts are what will put size on you.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Reply
Page 2 of 2 1 2

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 07:26 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.