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Training
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pulled muscle
tjlaplant
by
EricT
1
2,670
dumbbell squats
bohn
by
Dr X
6
3,375
Serious strenght training.... feedback
youngblud
by
youngblud
0
2,966
Rippetoe's program
bohn
by
Kane
2
2,996
Great post from Madcow
_Wolf_
by
hrdgain81
4
3,443
Any tips for tricep development?
(
1
2
)
mikeyG
by
Kane
10
4,696
Need some guidance
kurtjohnson
by
kurtjohnson
7
2,934
Jump rope
sdt19
by
hrdgain81
2
2,919
Started 5x5 today!
D_M_S
by
EricT
6
2,901
going up...
roadrider352
by
roadrider352
4
2,779
Motivation
TunaMan
by
_Wolf_
6
2,815
Help! Shoulder Injury and how it affects my training..
phreaknite
by
EricT
3
2,491
How do I know if my intensity is high enough?
(
1
2
3
)
D_M_S
by
phreaknite
20
7,400
Smith or Free??
(
1
2
)
tjlaplant
by
EricT
10
5,941
Advice needed --->> repeat hst or do DFT or Westside
(
1
2
3
...
Last Page
)
_Wolf_
by
Darkhorse
45
11,842
Cardio and Resistance Training
Energizer
by
Darkhorse
1
2,580
for the record??
sdt19
by
phreaknite
6
3,347
MikeMentzer.com has been updated
(
1
2
3
)
ttwarrior1
by
verbatimreturned
26
10,927
HELP pleassseeee .. for a girl . . training- info all that.
(
1
2
3
)
Laur
by
EricT
21
6,341
going backwards in stead of forward
(
1
2
3
)
roadrider352
by
phreaknite
26
8,004
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