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dexxflex 04-16-2012 07:07 AM

275lb Squats x 20 Reps Video

iron_worker 04-18-2012 09:52 AM

Generally the smith machines have counter balanced bars so it probably isn't 275lb.

Anyway, why use a machine to squat?


Bluecore 04-18-2012 09:30 PM

The reps that you did after you said "5 more", your knees began to float inwards. That is how people hurt their knees squatting, I would be careful.

And yes, if you're on the smith machine in my opinion you may as well be leg pressing.

An accomplishment still, you're a big guy, all I'm saying is it might not go so well if you did it free weight.

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