Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Strength before size... or maybe not? ( 1 2 3) Andrew.cook	by Andrew.cook	21	6,022
Where are you currently? Andrew.cook	by EricT	4	2,372
Training for the homeless... ( 1 2) Andrew.cook	by J-Rock	13	5,145
A thought on training at home. ( 1 2) Andrew.cook	by Andrew.cook	19	4,943
Cardio and Body Building ( 1 2) Andrew87	by Sleeper	16	5,150
Thanks for your help Andrew87	by EricT	4	2,288
Explosive Exercises Andrew87	by Andrew87	4	2,765
i hate running Andrew87	by JWalls8807	8	3,171
When to do cardio? Andrew87	by ryan400	7	2,929
The fun of stretching! ( 1 2) Andrew87	by Andrew87	11	4,406
MMA training Andrew87	by Andrew87	5	2,843
Boxing/Mixed matial arts ( 1 2) Andrew87	by Andrew87	13	5,506
When do you know....? Andrew87	by ChinPieceDave667	1	2,553
squats and the bar and your upperback/neck area ( 1 2 3) Andrew87	by Dr X	20	6,487
A new routine Andrew87	by Andrew87	0	2,481
Think i screwed up the forearms ( 1 2 3) Andrew87	by EricT	29	7,369
Squats bench ETC ( 1 2) Andrew87	by Darkhorse	19	4,904
Critize my routine ( 1 2) andrew926	by Pitysister	10	4,076
Video - 451 lb deadlift at 156 lb bodyweight. 2.89 x bodyweight! No straps. No Belt. AndrewMcInro	by AndrewMcInro	2	2,207
Video: 100 lb dumbbells bench press x 11 reps at 157 lb bodyweight. AndrewMcInro	by AndrewMcInro	2	2,881