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what do you think of the 20 rep squat?
HSfootball16
by
Ross86
8
2,745
Newbie Needing Good Info
kawi688x
by
Ross86
1
1,794
New workout routine, advice needed.
polok87
by
Pitysister
6
1,906
Workout at less than 100% or shift workout day?
Doo
by
Doo
3
1,950
Need advice
Jetssss
by
Jetssss
3
1,784
Tryin to Even Things Out
USMC2B
by
Ross86
4
2,114
Comeback Split Routine...Advice Needed
xAtamx
by
Pitysister
3
1,848
My workout routine - advice sought
(
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dt451
by
mad matt
10
3,905
building leg strength for soccer
carloz
by
carloz
2
2,679
All I have..
JRod09
by
_Wolf_
2
1,857
Personal Best
Outlawmurray
by
_Wolf_
2
2,175
are my triceps weak?
LoveMuscles
by
Pitysister
2
2,555
Time spent training.
fearwarded
by
LoveMuscles
5
2,326
what's the link between size and runing?
latemp
by
pimpsticky
4
2,194
Are there any proven ways to build muscles?
damien1
by
Jonson
4
2,378
Dry Sauna
(
1
2
)
cavman
by
Ross86
10
10,807
Back in the saddle
Mr.Motivator
by
mad matt
4
1,920
What am i suppose to do with this?
(
1
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DoT.
by
EricT
11
3,841
My 'Routine', Advice?
Rookie12
by
ChinPieceDave667
9
2,794
"Explode!" Fact?
fearwarded
by
EricT
4
1,994
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