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Training
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df and sf????
mac
by
EricT
6
2,946
Finished HST Training
homerj742
by
Scorcher2005
4
3,407
Full Body Workouts madness or sanity
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Sleeper
by
Darkhorse
56
30,792
high reps = mass & low reps=strength...fact or fiction?
(
1
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Scorcher2005
by
hrdgain81
11
5,598
done 5x5, now what?
getitdone27
by
hrdgain81
8
3,615
Beginner's Strength Program by Bill Starr
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_Wolf_
by
Ozzi
31
20,673
Fiber Types, Training, and Hypertrophy
EricT
by
EricT
7
4,982
Weight Room Theatrics are boring
Sleeper
by
xzarian
4
3,499
How much is just right?
sdt19
by
sdt19
9
3,112
Mass
Jazon
by
EricT
2
2,555
How many am i?
ONDraft
by
hrdgain81
4
2,435
Hey question about the 5X5
Topdolla22
by
Topdolla22
3
2,353
am i wasting my time?
Jmonty
by
Dr X
8
3,095
New Home Workout
ONDraft
by
BigMal
3
2,440
I really need hepl!
afsa
by
verbatimreturned
5
2,871
How much for muscle mass
Jazon
by
Scorcher2005
2
2,629
Night Training???
(
1
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MBOFFICER
by
MBOFFICER
11
4,892
Recovery problem
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xzarian
by
EricT
11
5,005
Push ups, pull ups
go_home_red
by
Scorcher2005
7
2,772
Please Critique
(
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REDESIGN
by
EricT
10
4,491
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