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Training
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df and sf????
mac
by
EricT
6
2,948
Finished HST Training
homerj742
by
Scorcher2005
4
3,416
Full Body Workouts madness or sanity
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Sleeper
by
Darkhorse
56
31,076
high reps = mass & low reps=strength...fact or fiction?
(
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Scorcher2005
by
hrdgain81
11
5,625
done 5x5, now what?
getitdone27
by
hrdgain81
8
3,638
Beginner's Strength Program by Bill Starr
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_Wolf_
by
Ozzi
31
20,730
Fiber Types, Training, and Hypertrophy
EricT
by
EricT
7
5,007
Weight Room Theatrics are boring
Sleeper
by
xzarian
4
3,518
How much is just right?
sdt19
by
sdt19
9
3,152
Mass
Jazon
by
EricT
2
2,568
How many am i?
ONDraft
by
hrdgain81
4
2,442
Hey question about the 5X5
Topdolla22
by
Topdolla22
3
2,359
am i wasting my time?
Jmonty
by
Dr X
8
3,116
New Home Workout
ONDraft
by
BigMal
3
2,448
I really need hepl!
afsa
by
verbatimreturned
5
2,885
How much for muscle mass
Jazon
by
Scorcher2005
2
2,637
Night Training???
(
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MBOFFICER
by
MBOFFICER
11
4,905
Recovery problem
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xzarian
by
EricT
11
5,021
Push ups, pull ups
go_home_red
by
Scorcher2005
7
2,780
Please Critique
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REDESIGN
by
EricT
10
4,499
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