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3rd week of new routine

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Old 10-29-2008, 04:02 PM
carloz carloz is offline
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Join Date: Oct 2008
Location: Australia
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Default 3rd week of new routine

so im in the 3rd week of my new routine
previously doing a routine that wasn't very well structured but i made all my gains doing it, changed routines due to bordem and not getting any many results anymore. My old routine i'd hit each muscle twice/three times a week so i decided to give a 5 day split a go where i hit everything only once. On the plus side i like being in the gym for just 40-50 minutes hittin it real hard n then leaving, although i still prefer doing each muscle twice a week i think. Im gunna give the new routine another 2 weeks n then find a 5 day where i hit everything twice
any ideas?
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Old 10-29-2008, 06:22 PM
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Pitysister Pitysister is offline
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Posts: 4,221

does your routine suck?

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