Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page 4 day mass bulding workout routine?
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

4 day mass bulding workout routine?



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 12-15-2009, 11:11 PM
ph0bia. ph0bia. is offline
Rank: Member
  
Join Date: Aug 2006
Posts: 92
Default 4 day mass bulding workout routine?
I'm currently running Rippetoe's 3X5 program and seeing results. My lifts are going higher and so is my strength. Overall, i'm satisfied.

However, I have an exam in 7 weeks time and I'm just about managing to fit my workout into my routine along with work and studies. I'd like to alter my workout routine in such a way that I can get more than 2 off days in a week so I can buy some time to study till the end of January '09.

Currently, I lift weights for 3 days and do cardio for 2 days.

Can anyone suggest something?
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 01:15 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.