4 day mass bulding workout routine?

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4 day mass bulding workout routine?

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4 day mass bulding workout routine?

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#1

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12-16-2009, 04:08 AM

Kane

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My suggestion is to cut out a day of cardio.

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#2

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12-16-2009, 05:08 AM

iron_worker iron_worker is offline

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Or put your cardio right after your weights. It's not ideal but it will save some time and keep the other days completely free.

Also, hopefully you are talking about January 2010. Otherwise, this is a moot point. lol

IW

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