5 day split

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
5 day split

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Thread Tools

Display Modes

10-12-2008, 08:50 PM

carloz

Rank: New Member

Join Date: Oct 2008

Location: Australia

Posts: 43

5 day split

so ive decided to try doing each muscle once a week for a month or so and see how i like it

what ya's think of this:

Monday: Back
Tues: Chest
Wed: Shoulders
Thurs: Legs
Fri: bi's/tri's

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 03:22 PM.

Bodybuilding.net - Bodybuilding Forum

5 day split