Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Lookin for a good shoulder workout jizzmasterzero	by BG5150	5	4,491
Seem to be going backwards JJzero	by Dr X	3	1,987
am i wasting my time? Jmonty	by Dr X	8	3,100
0311 Wtf? JoeMama	by JoeMama	4	3,658
training ( 1 2) joexxx	by kurtjohnson	13	7,446
left tricep joexxx	by theGreennOOb	6	3,080
2 days a week... joexxx	by _Wolf_	3	3,192
Hit Deadlift Max (490lbs), now what? High reps? joeybadoey	by iron_worker	2	2,194
Anyone use - Positive Resistance Bands / Woody Bands joeyboy777	by verbatimreturned	2	4,622
Muscle Memory and Fascia Stretching joeyboy777	by EricT	6	6,521
wheres my lats? joeystacks	by Warrior01	7	3,646
Stupid reverse hypers Johan	by Johan	0	2,128
For fellas who ran the 5x5 ( 1 2) Johan	by BG5150	15	4,516
Stuck!!! Johan	by Darkhorse	6	2,756
What next Johan	by Darkhorse	7	2,812
apt... Johan	by Johan	0	2,116
Anger clouds the mind... Johan	by _Wolf_	6	2,855
Hst question Johan	by widdoes2504	5	2,499
Opinions on mon/thurs tues/fri split... Johan	by BigMal	1	2,234
Elbow pains with tricep workouts ( 1 2) John.from.VT	by EricT	11	4,987