Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Lookin for a good shoulder workout jizzmasterzero	by BG5150	5	4,514
Seem to be going backwards JJzero	by Dr X	3	2,037
am i wasting my time? Jmonty	by Dr X	8	3,108
0311 Wtf? JoeMama	by JoeMama	4	3,674
training ( 1 2) joexxx	by kurtjohnson	13	7,450
left tricep joexxx	by theGreennOOb	6	3,083
2 days a week... joexxx	by _Wolf_	3	3,195
Hit Deadlift Max (490lbs), now what? High reps? joeybadoey	by iron_worker	2	2,204
Anyone use - Positive Resistance Bands / Woody Bands joeyboy777	by verbatimreturned	2	4,632
Muscle Memory and Fascia Stretching joeyboy777	by EricT	6	6,590
wheres my lats? joeystacks	by Warrior01	7	3,701
Stupid reverse hypers Johan	by Johan	0	2,130
For fellas who ran the 5x5 ( 1 2) Johan	by BG5150	15	4,530
Stuck!!! Johan	by Darkhorse	6	2,759
What next Johan	by Darkhorse	7	2,823
apt... Johan	by Johan	0	2,120
Anger clouds the mind... Johan	by _Wolf_	6	2,856
Hst question Johan	by widdoes2504	5	2,514
Opinions on mon/thurs tues/fri split... Johan	by BigMal	1	2,235
Elbow pains with tricep workouts ( 1 2) John.from.VT	by EricT	11	5,001