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weight-loss and strenth exercise plan??
steeze
by
Scorcher2005
1
2,132
Newbiw needs help with training program
Kalel21j7
by
HSfootball16
7
2,720
weight loss
steeze
by
Scorcher2005
3
2,269
Unbalanced Muscle Growth
scarecrow
by
Scorcher2005
2
6,262
repeated effort - mystery
(
1
2
)
arthur
by
Kane
12
4,561
advice ?
johnytufnuts
by
HSfootball16
2
2,213
How can I turn this into a good workout routine?
fryzie
by
fryzie
4
2,232
bill star's 5x5
1986
by
EricT
3
3,342
Upper/Lower Split....questions???
sparkle
by
Scorcher2005
1
3,299
German, gvt variatiation from muscletech.com
Dan74
by
Darkhorse
2
2,846
Muscle news, Training, Supplement and Nutrition Infomation
wanlop99
by
Scorcher2005
1
2,121
sets old practice
arthur
by
Scorcher2005
4
2,312
triceps
TragicMatsu
by
TragicMatsu
3
2,334
Spreadsheets
Darkhorse
by
Frontline
1
5,444
5'9 125lbs Hard-Gainer (Looking for help)
GetLIFTED
by
GetLIFTED
5
3,254
Stuck!!!
Johan
by
Darkhorse
6
2,750
5 x 5 Spreadsheet
Darkhorse
by
Darkhorse
9
5,964
Help....Please....Advice, Suggestions
sparkle
by
sparkle
5
2,323
Post 5x5 Cut Routine
Shiner_Man
by
Shiner_Man
4
3,891
first post personal/odd question?
skinnyguy
by
Johan
7
2,638
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