Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
Post Workout Shake Outlawmurray	by J-Rock	5	2,488
Working out 2x a week _Wolf_	by _Wolf_	5	2,933
Injury to elbow RileyMartin	by widdoes2504	2	2,242
How much would i need to weigh... ( 1 2) freecity	by freecity	10	4,245
upper/lower split sdt19	by Pitysister	1	2,106
Program critique, if you don't mind ( 1 2) Cradler	by Cradler	12	4,148
Program critique FlyUSMC	by FlyUSMC	4	2,054
Critique his routine....Funny! Iced696	by widdoes2504	6	2,591
What i'm now doing Outlawmurray	by Outlawmurray	5	2,251
what is best method to determine body fat? reyinqu	by john917v	7	2,993
cardio and hst iszeng	by iszeng	5	6,800
Training + Podcasts ( 1 2) EricT	by Iced696	14	5,020
THANK YOU SIRS.... (that includes a few ladies too)... pimpsticky	by MONSTAFACE	2	2,049
When to up the calories? Jonson	by iszeng	4	1,905
What is he doing wrong?! neverdoubtme	by Kane	4	2,016
The DIY Thread ( 1 2 3) EricT	by EricT	21	6,489
Anyone ever workout 6 days a week? leahcim	by iszeng	6	2,187
Bandzzzzzzzzzzzzzzzzzzzz ( 1 2) Pitysister	by Pitysister	12	4,412
wrist straps iszeng	by iszeng	6	2,221
ive hit a plateau - need help with sets variations! pacmarn	by Kane	3	2,009