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Periodization, rep ranges
Musclehead24
by
EricT
9
3,899
rest is bad (for me)
(
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3
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shmadufa
by
Kane
23
6,769
*** Forum Sponsored By APT Pro Wrist Straps ***
Frontline
by
Scorcher2005
2
5,642
how to measure
xzarian
by
FlawedGRUNT
3
2,782
CUTTING on a Schedule!! I NEED HELP!
CortezArmond
by
Scorcher2005
3
2,394
Eating......
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ONDraft
by
Scorcher2005
16
4,680
Upper/Lower split
TALO
by
TALO
6
4,525
Please Critique
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REDESIGN
by
EricT
10
4,481
Push ups, pull ups
go_home_red
by
Scorcher2005
7
2,758
Recovery problem
(
1
2
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xzarian
by
EricT
11
4,983
Night Training???
(
1
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MBOFFICER
by
MBOFFICER
11
4,875
How much for muscle mass
Jazon
by
Scorcher2005
2
2,618
I really need hepl!
afsa
by
verbatimreturned
5
2,863
New Home Workout
ONDraft
by
BigMal
3
2,430
am i wasting my time?
Jmonty
by
Dr X
8
3,072
Hey question about the 5X5
Topdolla22
by
Topdolla22
3
2,332
How many am i?
ONDraft
by
hrdgain81
4
2,408
Mass
Jazon
by
EricT
2
2,511
How much is just right?
sdt19
by
sdt19
9
3,087
Weight Room Theatrics are boring
Sleeper
by
xzarian
4
3,494
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