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PLease help
thebest2k8
by
mad matt
1
1,878
Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.
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)
dougz
by
dougz
11
8,752
Smith machine
Max
by
LoveMuscles
7
2,356
Fresh Start
liquidmetal
by
_Wolf_
2
1,799
new routine
supermad
by
Aaron09
1
1,882
Help me with my routine.
LoveMuscles
by
BG5150
5
2,288
Reps
ptownbuilder
by
Riddick2112
1
2,258
Get huge!!!
crwall17
by
TALO
4
2,154
Dr. Stuart McGill
Doo
by
EricT
5
2,377
Huge in a hurry... according to Men's Health
mckanga
by
Riddick2112
9
5,767
Squat Form
homerj742
by
homerj742
2
1,857
Need some serious advice (BF too high!)
(
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3
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homerj742
by
homerj742
39
9,953
Anyone use an upper/lower split?
Derf87
by
Derf87
2
2,040
Trying something new
hsfb4732
by
_Wolf_
3
1,716
Need a ab workout
BigZ
by
BigZ
4
2,307
Warm up secondary group?
liquidmetal
by
Scorcher2005
7
2,634
Pulled Abdominal Muscle
Doo
by
Doo
8
7,684
can i mix calesthinics with my lifting ?
latemp
by
supermad
7
3,015
need to mix up my training schedule
latemp
by
latemp
0
1,638
question about ovt training
latemp
by
iron_worker
3
2,732
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