Training

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Training

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Threads in Forum : Training

Rating Thread / Thread Starter	Last Post	Replies	Views
How do you know if you tore your rotator cuff? mikmac	by joey98529	8	20,343
Hardgaining 101 ( 1 2) rdarken	by Sarah_Ming	16	8,380
Trying to bulk up asap! ( 1 2) PistolP1889	by iron_worker	13	11,569
trying to bulk, appreciate some feedback bobsinclair	by bobsinclair	5	3,121
Routine Advice Iceman5455	by Sarah_Ming	8	3,081
Need routine! danb	by nononsense	9	2,572
Substitution Exercises for the following: idkwat	by nononsense	2	3,398
Shoes for a Beginner Bluecore	by nononsense	5	3,547
Need some advice or input 12Gage	by iron_worker	2	1,474
Throwing up sucks... ishark	by nononsense	3	4,603
Superset GreatMarios	by iron_worker	3	3,417
Upper chest area. ( 1 2 3 ... Last Page) perks	by S13Turbo	104	36,182
My routine - is this OK? InTheShade	by S13Turbo	9	4,117
Alternative to dumbbell bench press? stinkinrich	by Tmno	7	7,632
No Time supermad	by Tmno	5	2,218
New to forum - I need some direction InTheShade	by Dexter09	5	4,015
Real Workout realwo	by Dexter09	1	3,291
Useless personal trainers reyinqu	by Dexter09	8	5,016
Squatting with Psoriatic Arthritis RabidRabbit	by Dexter09	5	5,343
Am I heading the right direction? BTlifting	by iron_worker	4	3,732