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Upper chest area.
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perks
by
S13Turbo
104
37,387
upper chest help
4747
by
verbatimreturned
9
5,328
Poll:
upper lower vs 5x5 for hypertrophy
death
by
marinevet
1
3,086
Poll:
upper lower vs back/chest/upper legs
death
by
death
0
1,790
Upper/lower help
markdk86
by
markdk86
7
3,071
Upper/Lower split
TALO
by
TALO
6
4,539
upper/lower split
sdt19
by
Pitysister
1
2,125
Upper/Lower Split....questions???
sparkle
by
Scorcher2005
1
3,348
upper/lower/full body ???
zeb2520
by
EricT
6
2,795
Upping the weight in Max-OT
BG5150
by
Darkhorse
1
3,960
Urgent help needed
Jos2610
by
Donovan44
2
1,565
Us Old Farts
ELH
by
ELH
0
1,755
Useless personal trainers
reyinqu
by
Dexter09
8
5,072
Using the E-Z Curl Bar
Seng Stewart
by
aaliyahadams
3
3,734
Utmmp
joshcampbell
by
joshcampbell
0
3,813
Valsalva
Jonson
by
Jonson
4
6,217
Very unproportioned back - need good advices
fryzie
by
_Wolf_
6
3,618
Video - 451 lb deadlift at 156 lb bodyweight. 2.89 x bodyweight! No straps. No Belt.
AndrewMcInro
by
AndrewMcInro
2
2,243
Video: 100 lb dumbbells bench press x 11 reps at 157 lb bodyweight.
AndrewMcInro
by
AndrewMcInro
2
2,926
Vids from my gym
Ross86
by
Ross86
7
2,563
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