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Sticky:
Exercise Descriptions, Common Terms, Abbreviations
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Frontline
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HudsOFrANk
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40,105
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Muscle, Joint, and Shoulder Injuries
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EricT
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aawebdev
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DFT 5x5
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Darkhorse
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loganchristo
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Warming Up Properly
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Darkhorse
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rgoal77
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Official PR Thread
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Darkhorse
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ruelisla
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Why aren't you growing??
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Darkhorse
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johnmark95
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Sticky:
The Ultimate Workout Program Resource List
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joeyboy777
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Winciaten47
45
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amateur seeking advice
Maninvan
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Frontline
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7,358
Four years out, 3 months in
justbig
by
justbig
5
7,230
Quick Tips for a Bigger Bench Press
Frontline
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Darkhorse
4
8,538
Suggestions for a routine
bobbyw
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Dave876
2
6,979
Cardio Before or After Lifting?
Frontline
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Snachito
1
8,923
ankle weights
Hwungster
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Frontline
1
7,075
I need help iam the same
808lion
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LRX58
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8,314
Workout Programs
Darkhorse
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Darkhorse
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11,229
Brand Suggestions for an Eliptical Trainer?
Frontline
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The Reporter
6
10,237
biceps
grit
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grit
4
8,497
Max-OT Cardio
Darkhorse
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joeyboy777
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8,248
Need Advice
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PennsValleyLifter42
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PennsValleyLifter42
11
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Power Cleans
DrInsane
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DrInsane
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7,056
i have a question
Fast Eddie
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apocalypse
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6,816
Just wondering?
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c-vac
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apocalypse
18
13,479
My routine, Any advice?
Cutty442
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apocalypse
9
8,122
OVT- Optimized Volume Training
Darkhorse
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apocalypse
1
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I got sick
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DrInsane
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apocalypse
11
11,684
two a days? help a brotha out
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hrdgain81
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hrdgain81
10
9,792
Benching and Curling
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steryles
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apocalypse
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11,607
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