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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	39,900
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	148,291
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	178,430
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	76,332
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	132,478
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	97,757
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	104,425

		amateur seeking advice Maninvan	by Frontline	3	7,349
		Four years out, 3 months in justbig	by justbig	5	7,212
		Quick Tips for a Bigger Bench Press Frontline	by Darkhorse	4	8,519
		Suggestions for a routine bobbyw	by Dave876	2	6,971
		Cardio Before or After Lifting? Frontline	by Snachito	1	8,915
		ankle weights Hwungster	by Frontline	1	7,067
		I need help iam the same 808lion	by LRX58	7	8,297
		Workout Programs Darkhorse	by Darkhorse	2	11,207
		Brand Suggestions for an Eliptical Trainer? Frontline	by The Reporter	6	10,217
		biceps grit	by grit	4	8,464
		Max-OT Cardio Darkhorse	by joeyboy777	3	8,229
		Need Advice ( 1 2) PennsValleyLifter42	by PennsValleyLifter42	11	12,208
		Power Cleans DrInsane	by DrInsane	2	7,033
		i have a question Fast Eddie	by apocalypse	2	6,797
		Just wondering? ( 1 2) c-vac	by apocalypse	18	13,443
		My routine, Any advice? Cutty442	by apocalypse	9	8,104
		OVT- Optimized Volume Training Darkhorse	by apocalypse	1	19,611
		I got sick ( 1 2) DrInsane	by apocalypse	11	11,655
		two a days? help a brotha out ( 1 2) hrdgain81	by hrdgain81	10	9,760
		Benching and Curling ( 1 2) steryles	by apocalypse	13	11,577

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