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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	176,622
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	39,091
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	146,646
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	130,114
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	102,944
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	74,756
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	96,006

		упражнение на предплечье ( 1 2) Aleksandr	by mac	19	5,212
		★★★ Full Body Routines Vs Split Routines ★★★ xXxSeiFxXx	by Kevsworld	4	8,489
		"Explode!" Fact? fearwarded	by EricT	4	1,928
		"Natural Bodybuilding" Modern Oxymoron? slayer of souls	by slayer of souls	0	3,106
		"Natural Bodybuilding" Modern Oxymoron? slayer of souls	by EricT	2	3,647
		"Old" New Guy's Routine ( 1 2 3) cavman	by cavman	29	7,309
		"Push" day workout program? Vinny	by Vinny	0	2,184
		"Speed Deads" TALO	by TALO	8	2,665
		"Spot" 101 hrdgain81	by hrdgain81	5	3,526
		"tingling feeling" iszeng	by EricT	1	2,214
		'Are these back braces worth buying? Fitness Geek	by Fitness Geek	0	1,944
		'getting bigger and smaller at the same time' Cradler	by Riddick2112	4	2,732
		* Forum Sponsored By APT Pro Wrist Straps * Frontline	by Scorcher2005	2	5,648
		* Forum Sponsored By APT Pro Wrist Straps * Frontline	by Frontline	3	3,092
		-ViDEO** My Full Chest Workout (Beast Mode) 170lb to 210+ StayingFitiN	by iron_worker	4	4,469
		...Help...This happen to anyone else? JayZ0rbot	by EricT	1	1,549
		0311 -> Max-OT WonderMonkey	by WonderMonkey	4	6,505
		0311 has some great posts - Read Them! Sleeper	by verbatimreturned	1	2,669
		0311 stretching ( 1 2) nobleronin4	by joeyboy777	15	8,108
		0311 Wtf? JoeMama	by JoeMama	4	3,635

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