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Sticky:
Exercise Descriptions, Common Terms, Abbreviations
Frontline
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HudsOFrANk
17
41,251
Sticky:
Warming Up Properly
Darkhorse
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rgoal77
56
79,224
Sticky:
Why aren't you growing??
Darkhorse
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johnmark95
54
100,931
Sticky:
The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
45
106,874
Sticky:
Official PR Thread
Darkhorse
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ruelisla
203
137,269
Sticky:
Muscle, Joint, and Shoulder Injuries
EricT
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aawebdev
82
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DFT 5x5
Darkhorse
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loganchristo
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Moved:
Hi People!
twentygirl
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Workout tunes---what's on your iPod?
BG5150
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The Mystery of Skeletal Muscle Hypertrophy
_Wolf_
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Power Rack Recommendations?
NiceRackHunt
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NiceRackHunt
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Which would you choose?
Oldnswetty
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Oldnswetty
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Cutting help
philessex
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philessex
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1,249
Bracing offer release for Knee
Hendry54
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Hendry54
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1,306
Training Question
dx4gunn
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dx4gunn
0
1,346
I need a new or revised program.
Weave
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Pitysister
1
1,348
Workout program to start soon, with limitations
biofaust
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biofaust
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1,380
Sarah's Valentine's Day Victory
Sarahdefense
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Sarahdefense
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1,384
workout feed back
HE>I
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HE>I
0
1,396
Training Help....
spikeymikey1
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Plateau
2
1,410
Need help
kunalrpandya
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Swampassjr
1
1,420
need help
essence2k
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TALO
1
1,434
Ab Work
Fit@40
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Fit@40
0
1,493
have a ? about should i bulk up or diet 1st
biggrin6991
by
Ross86
1
1,505
Chins?
john917v
by
Kane
1
1,517
A fresh start
Thenumber41
by
Steve Reeves
3
1,533
Cheap weight set
K-Berkman
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K-Berkman
0
1,534
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