Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	42,881
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	82,416
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	104,469
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	110,010
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	141,450
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	154,252
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	185,597

		Moved: Hi People! twentygirl	-	-	-
		Moved: Workout tunes---what's on your iPod? BG5150	-	-	-
		Moved: The Mystery of Skeletal Muscle Hypertrophy _Wolf_	-	-	-
		Power Rack Recommendations? NiceRackHunt	by NiceRackHunt	0	1,270
		Cutting help philessex	by philessex	0	1,274
		Bracing offer release for Knee Hendry54	by Hendry54	0	1,335
		Training Question dx4gunn	by dx4gunn	0	1,380
		I need a new or revised program. Weave	by Pitysister	1	1,384
		Which would you choose? Oldnswetty	by Oldnswetty	0	1,394
		workout feed back HE>I	by HE>I	0	1,420
		Sarah's Valentine's Day Victory Sarahdefense	by Sarahdefense	0	1,425
		Training Help.... spikeymikey1	by Plateau	2	1,440
		Need help kunalrpandya	by Swampassjr	1	1,444
		need help essence2k	by TALO	1	1,448
		Workout program to start soon, with limitations biofaust	by biofaust	0	1,448
		Ab Work Fit@40	by Fit@40	0	1,514
		Chins? john917v	by Kane	1	1,537
		have a ? about should i bulk up or diet 1st biggrin6991	by Ross86	1	1,540
		my full body routine massappeal	by Riddick2112	3	1,571
		A fresh start Thenumber41	by Steve Reeves	3	1,576

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