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Official PR Thread
Darkhorse
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ruelisla
203
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Sticky:
DFT 5x5
Darkhorse
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loganchristo
122
182,085
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Muscle, Joint, and Shoulder Injuries
EricT
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aawebdev
82
151,250
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Warming Up Properly
Darkhorse
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rgoal77
56
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Why aren't you growing??
Darkhorse
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johnmark95
54
101,403
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The Ultimate Workout Program Resource List
joeyboy777
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Winciaten47
45
107,243
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Exercise Descriptions, Common Terms, Abbreviations
Frontline
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HudsOFrANk
17
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Someone help me please! (I am new)
jagsfan05
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knig22
125
28,366
Can someone hold my hand for this first little bit??
dougz
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dougz
110
18,874
Upper chest area.
perks
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S13Turbo
104
37,585
unsatisfactory after 1.5 year of training, pics
Darkvision
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Darkvision
100
24,807
lower chest
jaypatience
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_Wolf_
65
15,079
Gym do's and don'ts?
Drallen2662
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Pitysister
63
18,925
need workout routine - age 17 - 120 lbs
ModernChem
by
Andrew.cook
59
20,846
Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
_Wolf_
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_Wolf_
57
27,230
Full Body Workouts madness or sanity
Sleeper
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Darkhorse
56
31,404
Motivation?
Eddie0206
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Eddie0206
56
24,855
Hypertrophy and Strength - Not so Different
Madcow2
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EricT
52
23,636
1lb muscle gain in a ~year on SS, need new program.
Darkvision
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Pitysister
52
14,895
training ruteine
kie Simpson
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iron_worker
51
35,868
Is Popular Opinion Wrong About Treating Injuries?
hrdgain81
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EricT
51
14,228
Finished DFT 5x5 Now What??
altus580
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altus580
50
11,285
Big Pecs
TotalPackage
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lilitor01
50
23,626
Please Critique Routine!!
Zig-Zag-Zig
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_Wolf_
47
12,366
F** Squats. Look what they did to me guys!
Darkvision
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EricT
47
12,028
off days
jappo
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Darkhorse
46
10,852
Advice needed --->> repeat hst or do DFT or Westside
_Wolf_
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Darkhorse
45
11,863
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