Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	139,556
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	183,388
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	152,672
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	80,822
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	102,889
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	108,614
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	42,041

		Someone help me please! (I am new) jagsfan05	by knig22	125	28,633
		Can someone hold my hand for this first little bit?? dougz	by dougz	110	19,145
		Upper chest area. perks	by S13Turbo	104	38,411
		unsatisfactory after 1.5 year of training, pics Darkvision	by Darkvision	100	25,106
		lower chest jaypatience	by _Wolf_	65	15,298
		Gym do's and don'ts? Drallen2662	by Pitysister	63	19,136
		need workout routine - age 17 - 120 lbs ModernChem	by Andrew.cook	59	21,021
		Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ _Wolf_	by _Wolf_	57	27,454
		Full Body Workouts madness or sanity Sleeper	by Darkhorse	56	31,679
		Motivation? Eddie0206	by Eddie0206	56	25,074
		Hypertrophy and Strength - Not so Different Madcow2	by EricT	52	23,823
		1lb muscle gain in a ~year on SS, need new program. Darkvision	by Pitysister	52	15,074
		training ruteine kie Simpson	by iron_worker	51	36,201
		Is Popular Opinion Wrong About Treating Injuries? hrdgain81	by EricT	51	14,344
		Finished DFT 5x5 Now What?? altus580	by altus580	50	11,407
		Big Pecs TotalPackage	by lilitor01	50	23,769
		Please Critique Routine!! Zig-Zag-Zig	by _Wolf_	47	12,535
		F** Squats. Look what they did to me guys! Darkvision	by EricT	47	12,262
		off days jappo	by Darkhorse	46	11,018
		Advice needed --->> repeat hst or do DFT or Westside _Wolf_	by Darkhorse	45	11,982

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