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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	131,989
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	178,072
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	147,889
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	75,994
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	97,355
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	104,095
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	39,735

		Someone help me please! (I am new) ( 1 2 3 ... Last Page) jagsfan05	by knig22	125	27,655
		Can someone hold my hand for this first little bit?? ( 1 2 3 ... Last Page) dougz	by dougz	110	18,447
		Upper chest area. ( 1 2 3 ... Last Page) perks	by S13Turbo	104	35,593
		unsatisfactory after 1.5 year of training, pics ( 1 2 3 ... Last Page) Darkvision	by Darkvision	100	24,112
		lower chest ( 1 2 3 ... Last Page) jaypatience	by _Wolf_	65	14,693
		Gym do's and don'ts? ( 1 2 3 ... Last Page) Drallen2662	by Pitysister	63	18,436
		need workout routine - age 17 - 120 lbs ( 1 2 3 ... Last Page) ModernChem	by Andrew.cook	59	20,378
		Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ ( 1 2 3 ... Last Page) _Wolf_	by _Wolf_	57	26,625
		Full Body Workouts madness or sanity ( 1 2 3 ... Last Page) Sleeper	by Darkhorse	56	30,851
		Motivation? ( 1 2 3 ... Last Page) Eddie0206	by Eddie0206	56	24,292
		Hypertrophy and Strength - Not so Different ( 1 2 3 ... Last Page) Madcow2	by EricT	52	23,282
		1lb muscle gain in a ~year on SS, need new program. ( 1 2 3 ... Last Page) Darkvision	by Pitysister	52	14,457
		training ruteine ( 1 2 3 ... Last Page) kie Simpson	by iron_worker	51	35,069
		Is Popular Opinion Wrong About Treating Injuries? ( 1 2 3 ... Last Page) hrdgain81	by EricT	51	13,959
		Finished DFT 5x5 Now What?? ( 1 2 3 ... Last Page) altus580	by altus580	50	10,961
		Big Pecs ( 1 2 3 ... Last Page) TotalPackage	by lilitor01	50	23,194
		Please Critique Routine!! ( 1 2 3 ... Last Page) Zig-Zag-Zig	by _Wolf_	47	12,033
		F** Squats. Look what they did to me guys! ( 1 2 3 ... Last Page) Darkvision	by EricT	47	11,547
		off days ( 1 2 3 ... Last Page) jappo	by Darkhorse	46	10,556
		Advice needed --->> repeat hst or do DFT or Westside ( 1 2 3 ... Last Page) _Wolf_	by Darkhorse	45	11,562

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