Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	139,175
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	183,091
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	152,186
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	80,556
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	102,467
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	108,119
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	41,927

		Someone help me please! (I am new) jagsfan05	by knig22	125	28,575
		Can someone hold my hand for this first little bit?? dougz	by dougz	110	19,037
		Upper chest area. perks	by S13Turbo	104	38,296
		unsatisfactory after 1.5 year of training, pics Darkvision	by Darkvision	100	25,024
		lower chest jaypatience	by _Wolf_	65	15,195
		Gym do's and don'ts? Drallen2662	by Pitysister	63	19,087
		need workout routine - age 17 - 120 lbs ModernChem	by Andrew.cook	59	20,974
		Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ _Wolf_	by _Wolf_	57	27,410
		Full Body Workouts madness or sanity Sleeper	by Darkhorse	56	31,589
		Motivation? Eddie0206	by Eddie0206	56	25,031
		Hypertrophy and Strength - Not so Different Madcow2	by EricT	52	23,786
		1lb muscle gain in a ~year on SS, need new program. Darkvision	by Pitysister	52	15,033
		training ruteine kie Simpson	by iron_worker	51	36,142
		Is Popular Opinion Wrong About Treating Injuries? hrdgain81	by EricT	51	14,315
		Finished DFT 5x5 Now What?? altus580	by altus580	50	11,382
		Big Pecs TotalPackage	by lilitor01	50	23,731
		Please Critique Routine!! Zig-Zag-Zig	by _Wolf_	47	12,481
		F** Squats. Look what they did to me guys! Darkvision	by EricT	47	12,212
		off days jappo	by Darkhorse	46	10,937
		Advice needed --->> repeat hst or do DFT or Westside _Wolf_	by Darkhorse	45	11,953

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