Training

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Official PR Thread Darkhorse	by ruelisla	203	137,215
		Sticky: DFT 5x5 Darkhorse	by loganchristo	122	181,609
		Sticky: Muscle, Joint, and Shoulder Injuries EricT	by aawebdev	82	150,807
		Sticky: Warming Up Properly Darkhorse	by rgoal77	56	79,194
		Sticky: Why aren't you growing?? Darkhorse	by johnmark95	54	100,895
		Sticky: The Ultimate Workout Program Resource List joeyboy777	by Winciaten47	45	106,855
		Sticky: Exercise Descriptions, Common Terms, Abbreviations Frontline	by HudsOFrANk	17	41,236

		Someone help me please! (I am new) jagsfan05	by knig22	125	28,260
		Can someone hold my hand for this first little bit?? dougz	by dougz	110	18,810
		Upper chest area. perks	by S13Turbo	104	37,340
		unsatisfactory after 1.5 year of training, pics Darkvision	by Darkvision	100	24,723
		lower chest jaypatience	by _Wolf_	65	15,021
		Gym do's and don'ts? Drallen2662	by Pitysister	63	18,858
		need workout routine - age 17 - 120 lbs ModernChem	by Andrew.cook	59	20,790
		Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ _Wolf_	by _Wolf_	57	27,147
		Full Body Workouts madness or sanity Sleeper	by Darkhorse	56	31,330
		Motivation? Eddie0206	by Eddie0206	56	24,763
		Hypertrophy and Strength - Not so Different Madcow2	by EricT	52	23,581
		1lb muscle gain in a ~year on SS, need new program. Darkvision	by Pitysister	52	14,835
		training ruteine kie Simpson	by iron_worker	51	35,755
		Is Popular Opinion Wrong About Treating Injuries? hrdgain81	by EricT	51	14,186
		Finished DFT 5x5 Now What?? altus580	by altus580	50	11,237
		Big Pecs TotalPackage	by lilitor01	50	23,562
		Please Critique Routine!! Zig-Zag-Zig	by _Wolf_	47	12,313
		F** Squats. Look what they did to me guys! Darkvision	by EricT	47	11,966
		off days jappo	by Darkhorse	46	10,808
		Advice needed --->> repeat hst or do DFT or Westside _Wolf_	by Darkhorse	45	11,824

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