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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Why aren't you growing?? ( 1 2 3 ... Last Page) Darkhorse	by johnmark95	54	98,172
		Sticky: Warming Up Properly ( 1 2 3 ... Last Page) Darkhorse	by rgoal77	56	76,444
		Sticky: The Ultimate Workout Program Resource List ( 1 2 3 ... Last Page) joeyboy777	by Winciaten47	45	104,545
		Sticky: Official PR Thread ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	203	132,661
		Sticky: Muscle, Joint, and Shoulder Injuries ( 1 2 3 ... Last Page) EricT	by aawebdev	82	148,397
		Sticky: Exercise Descriptions, Common Terms, Abbreviations ( 1 2) Frontline	by HudsOFrANk	17	39,974
		Sticky: DFT 5x5 ( 1 2 3 ... Last Page) Darkhorse	by loganchristo	122	178,566

		[VIDEO] 465 lb deadlift at 158 lb bodyweight. 2.94 x bodyweight. No belt. No straps. AndrewMcInro	by iron_worker	4	2,189
		Youth Routine - Intro to weightlifting WonderMonkey	by WonderMonkey	1	4,030
		Your Vote Is Needed - Father and Son Showdown km10950	by Ross86	1	2,105
		Your thoughts please Ross86	by Darkhorse	8	3,378
		Your thoughts on warming up for Deadlifts BG5150	by Dr X	5	3,149
		Your thoughts on my (updated) routine ( 1 2) BG5150	by RobS	17	4,060
		Your #1 song in the rack ( 1 2) billmd6753	by pnutkid85	14	5,796
		You can find workout partners at Yoplayas.com sbjc23	by slayer of souls	3	3,127
		Yoga atclarkson	by atclarkson	0	2,512
		Yay or nay? Gurrman	by ruelisla	2	2,349
		Wtf?! ( 1 2) OTIS	by Frontline	12	4,858
		WTF!!!! Look at this crazy fitnes snake oil... ( 1 2) pimpsticky	by Joker13	10	4,113
		wtf is going on???? ( 1 2) Pirate	by Pirate	18	3,924
		wrist straps iszeng	by iszeng	6	2,210
		Wrist Pain HULK2211	by HULK2211	5	2,428
		wrist injury- lift recommendations texasmax	by charliesrp	8	3,033
		Would this workout work for size/strenght:) ML95	by ruelisla	3	2,852
		Would the musclenow diet work with well Westside for Bodybuilders (WS4BB)? fryzie	by _Wolf_	7	3,935
		Workout/Diet..any thoughts? Ross86	by EricT	5	2,893
		Workout Worksheet BG5150	by BG5150	4	7,921

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