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DFT 5x5
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Darkhorse
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loganchristo
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Muscle, Joint, and Shoulder Injuries
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EricT
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Official PR Thread
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Darkhorse
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Warming Up Properly
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Exercise Descriptions, Common Terms, Abbreviations
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Frontline
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HudsOFrANk
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Mark Rippetoe's 5x5
_Wolf_
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_Wolf_
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Hypertrophy-Specific Training
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Darkhorse
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Darkhorse
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Vince Gironda's 8x8 Training Routine
_Wolf_
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EricT
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Exercise Selection from Arnold Encyclopedia
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Darkhorse
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basscat
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Knees Over Toes MYTH
EricT
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J-Rock
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Upper chest area.
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perks
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S13Turbo
104
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training ruteine
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kie Simpson
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iron_worker
51
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My Training History
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Darkhorse
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EricT
43
34,645
suggestions?
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emceemikkal
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bomb_r2
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Full Body Workouts madness or sanity
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DC Training – An Overview
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Darkhorse
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_Wolf_
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Someone help me please! (I am new)
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jagsfan05
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knig22
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Guide to Novice Barbell Training, aka the Official Rippetoe-Starting Strength FAQ
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_Wolf_
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_Wolf_
57
26,543
Swimming or running for a six pack?
volcom686
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25,716
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
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Darkhorse
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Mark Rippetoe Q&A Forum
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_Wolf_
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EricT
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Motivation?
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Eddie0206
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Eddie0206
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unsatisfactory after 1.5 year of training, pics
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Darkvision
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Darkvision
100
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The Slingshot Training System by Ronnie Rowland
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_Wolf_
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_Wolf_
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Abs and V Cut
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stakd
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stakd
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23,307
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